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gong bath

1:1 and group sessions

Explore the meditative vibration of sound. The gongs unify at a frequency and create a point of focus, reflection, a moment to surrender the nervous system and an opportunity to heal on a cellular level.

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Come as you are, comfy clothes, a blanket and eye mask (if desired). We can start with guided meditation, to relax into sound. Each session will vary depending on energetic cycles, requests and how people turn up feeling.

 

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last Sunday of the month - Hot Yoga Health - Newport

to book 1:1 or private groups

message me via the connects page, instagram, or email

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