
embrace the inner child & dissolve the adult ego
what is acroyoga?
let's play together
A creative blend of partner yoga and acrobatics, ranging from dynamic movements to static shapes, a mix of both... and transitions in-between! Traditionally practised with a base and flyer.
All ages, levels and body characteristics welcome. Sessions set safety standards with focus on spotting each other under guidance. This creates a supportive space which enables discovering movement in a relaxed, uplifting and playful way!
Acroyoga uses verbal and non verbal communication, develops trust, trains strength & flexibility. Acroyoga lays the foundations for a harmonious community of respect, self-awareness, effective communication & problem solving. By creating a positive & uplifting environment that feels safe, it is possible to grow personally & with others.