A creative blend of partner yoga and acrobatics, ranging from dynamic movements to static shapes, a mix of both... and transitions in-between! Explore balance, trust and proprioception. Traditionally practised with a base and flyer.

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​Acro is explored with all  ages, levels and body characteristics, which can make sessions exciting to discover how you and another come together and learn. Sessions set safety standards- focus on spotting each other under guidance. This creates a supportive space which enables discovering movement in a relaxed, uplifting and playful way!

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Acro uses verbal and non verbal communication and lays the foundations for a harmonious community of respect, self-awareness, effective communication & problem solving. By creating a positive & uplifting environment that feels safe, it is possible to grow personally & with others.