my story so far
yogic birth
Age 14 my mother suggested a yoga class, 'it might help handle your anger and stress'. Overtime, it did. And more.
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I nurtured curiosity attending Nickie Heape's creative classes and explored different yoga styles, locally and whilst travelling. I also read books and watched vids.
My strength developed with Stephan Trefzer's guidance. He challenged my physical practise and helped me recognise mental barriers.
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My devotion to yoga grew here, playing with curiosity in a structured way.
Following Jen Mills's advice, I discovered ashtanga yoga and enjoyed the sequential nature of the practise.
A daily self-disciplined practise, enabled progress with repetition and reflection.
Yoga teacher qualified in 2020 at a traditional school, Sivannanda yoga ashram, Kerala, India.
A deeper understanding of yoga philosphy grew here and I became more comfortable chantingaround others.
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I felt spiritul practise deepen and helped inner confidence.
Reiki and ayurvedic treatments trained in Yoga Shala, Mysore, India
A circular, suspended yoga mat, deepened mind-body connection in a dynamic, sensual, dance like way.
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Qualified to teach Aerial Hoop 2021 with a desire to help other's feel empowered.
Acroyoga teacher qualified 2022 with Montreal Acroyoga, in Merida, Mexico.
Growing balance and trust with others in a fun, all-inclusive, acrobatic way, lead to experience a warm, supportive, community.
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I began to open to other's around me and felt​ inspired to seek introduce acroyoga into other communities, such as jiu-jitsu and rock climbing.
Learning to deliver gong bath gave restorative time in solitude.
The frequency of vibrations aroused feelings necessary for me to work through to feel more internal peace.
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Sound therapist qualified 2024 to assist other's self healing.
Now I feel ready to share my learnings and passion for inner peace in a creative, structured way.
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The light in me honours the light in you,
Namasate.
